Locations Locations Apply Now Apply now
News & Events

News & Events / Be Happy, Be Healthy – Every Mind Matters

Be Happy, Be Healthy – Every Mind Matters

The NHS have launch the ‘Every Mind Matters’ campaign.  Every Mind Matters was created to help you manage and maintain your mental health, as good mental health makes such a difference.

Just like your physical health, there are things you can do to look after your mental health and wellbeing, no matter who you are or how you’re feeling.

Every Mind Matters is where everyone can make a start. There are simple actions and steps we can all take that can help us manage feelings of stress, anxiety, low mood or when we are struggling to get to sleep.

They have created a 5 question interactive quiz to get top tips and advice.

https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/

Please take a few moments to watch the Every Mind Matters video because we can all benefit from taking simple steps, to looking after ourselves and helping those around us.

Watch here: https://youtu.be/ThvogdoC-q4

Back to news articles

Graduation & Open Day Celebration.

Join your local MPCT Academy for an exciting day of Celebration! MPCT are hosting an awards ceremony on the 𝟭𝟰𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟬𝟵:𝟰𝟱-𝟭𝟯:𝟬𝟬 to celebrate our learners successes and achievements. *Some academy open day celebration dates & times differ – please see detail on booking form or letters that have been sent home. Alongside this we...

Read more

Secretary Of State for Wales Revisits His Old Training Barracks to Experience Today’s Training for Future Soldiers

Today, Welsh Secretary, David TC Davies visited the MPCT Newport Academy to gain an insight into the alternative educational opportunities for adults and young people in Wales. Revisiting his former training barracks, the Welsh Secretary was keen to see how MPCT used the facilities to train the next generation of soldiers and individuals in the...

Read more

MPCT 10 Mile Log Run

This October our academies will be taking part in a 10 mile run with all proceeds going to Motivation & Learning Trust. For our main charity fundraising event for the Motivation & Learning Trust (MLT) we will be celebrating the 10th year of our very own MLT. The MLT over the last 10 years has...

Read more

NATIONAL FITNESS DAY – WED 20 SEPTEMBER

Join us on National Fitness Day, where we will hold events throughout all our academies on Wednesday, September 20th! MPCT prides itself on community engagement as we ‘Create Better Citizens’ through our Preparation for Military Service and Uniformed Service qualifications. To give back to the community, we will be delivering a free military-themed fitness session...

Read more

ENROLMENT DAYS

We still have limited spaces to pop along to our enrolment days which will be taking place at your local MPCT – find your nearest here. We will be holding enrolment days right up until the 27th October, they will be every Friday at 1300hrs. Learners will be able to visit the centre, meet the...

Read more

MPCT AUGUST OPEN DAYS

Pop along to one of our upcoming open events this August and find out about our unique training programme devised for those looking to start their military career. You’ll have a chance to meet the team and also young people like you currently studying with us. Develop fitness, gain a vocational qualification and prepare for...

Read more